Ditch the Calorie-Counting and Take the Metabolic, Hormonal, and Toxin-Oriented Approach to Dieting, Part 1

I am a firm believer, generally speaking, that calories don’t count. Read Gary Taubes’ book, Good Calories, Bad Calories, and you will get a professionally written journalistic approach explaining the myriad reasons this is true. If you are buying that calories count, robotically backing up your view with the statement, “It’s the First Law of Thermodynamics,” you

Was Abraham Lincoln a Conspiracy Theorist? He Understood Manufactured Conflicts.

UPDATE (within 1 hour of publishing, LOL): The source of the most prominent quote in this article is from one Charles Chiniquy, whose relationship with President Lincoln may have been overstated, and some have claimed that he manufactured some of his quotes of Lincoln. However, I am leaving this article up here, because they definitely

Black Friday – Cyber Monday Sale: Black Mold Exposure Documentary Film

Award Winning Black Mold Exposure Documentary Film DVD   Black Friday sale up to Cyber Monday!!! $5 OFF with coupon “thanks” ! + FREE SHIPPING with min of 2 DVDs. Keep for yourself or give away to friends & family!   SHOP NOW :    

The Problem with Avocados—They’re Too Good.

Can you really eat too many avocados? According to National Geographic, apparently you can, you do, and that makes you evil: “You’re Eating Too Many Avocados.” This article is a riot. I hope more people read it. It is a perfect example of shaming consumers in order to spread an agenda different than what is

Les Mills Nutrition Good Protein Powder (Grass-Fed w/ Stevia) Review

Group fitness giant Les Mills recently came out with their first-ever nutrition product called “Good Protein.” If you haven’t read about the serious endeavor of this company to awaken the masses about nutritional conspiracies, read about my review on Les Mills Nutrition. It was surprising to see such a mainstream fitness company be bold enough

Use A Resistance Band for Stretching—Not Just for Strength Training!

There are many ways resistance bands can be used during exercise, and the most common way is for strength exercise. We all should be aware that stretching is just as important as, if not more important than strength training. Stretching before and after exercising or even as your entire workout (as in gentle yoga) prevents injury

Exposing the Cardio Conspiracy: Hacking Alex Jones’ Weight Loss

Alex Jones’ Conversation with Dr. Joseph Mercola—Intermittent Fasting, the “Fat Gene,” and the Unaddressed Cardio Conspiracy The other night, I was enjoying my daily InfoWars dose while polishing off the rest of a stick of Kerrygold, when Alex Jones said to me (yes directly to me): “My first five years on air, I was like a

Alternative Medicine 101 (The Basics)

Alternative medicine gets a bad reputation from the so-called scientific community, perhaps because it helps people realize that they have the power within them to control and heal their own bodies. Once people become enlightened about this God-given, innate ability to heal our bodies through natural and untainted sources, Big Pharma might lose control and power. They

Quick & Easy Healthy Halloween & Holiday Paleo Treats

The night filled with sweet treats is tomorrow, and if you’re reading this a couple months late, it may be Christmas already! Either way, here is a list of our favorite quick and easy healthy treats. They are all Bulletproof or Paleo, completely sugar, gluten, and grain free with high good fats—so there’s no need

Vegans, Vegans, Everywhere! (Movies, Government Propaganda, News, Pop Culture)

I have a hard time expressing concisely how I feel when there is a problem or some deep confusion in the world and I know, beyond a shadow of a doubt, that I have a solution to it. One of these areas of dissonance is the misconception that life will be somehow better for those who refrain from